Is Siete Mild Salsa Low FODMAP?
Description
This mild salsa offers gentle heat and bright, tangy flavor with a smooth, slightly chunky texture. Commonly used as a chip dip, taco topping, and general condiment, reviewers often note its approachable spice level, balanced taste, and versatility for family meals, salads, and casual cooking applications and everyday entertaining situations.
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Description
This mild salsa offers gentle heat and bright, tangy flavor with a smooth, slightly chunky texture. Commonly used as a chip dip, taco topping, and general condiment, reviewers often note its approachable spice level, balanced taste, and versatility for family meals, salads, and casual cooking applications and everyday entertaining situations.
Ingredients
Roasted tomatoes, jalapenos, onions, roasted garlic, sea salt, cilantro, lemon juice concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.