This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Siete Vegan Refried Ranchero Beans Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

A creamy, savory southwestern-style spread offering mildly smoky, tangy ranch-seasoned flavor and a smooth yet slightly coarse texture. Commonly used as a dip with chips, a filling for tacos and burritos, a sandwich spread, or a warm side alongside rice, bowls, and grilled vegetables for added savory richness and versatility.

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Ingredients

Prepared organic pinto beans, water, avocado oil, organic jalapeno (organic jalapeno, organic vinegar, salt), organic tomato paste, sea salt, organic apple cider vinegar, organic yeast extract, organic onion powder, organic garlic powder, organic smoked paprika, organic chipotle powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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About this product

Dip · Unknown

Flavor
SpicySmokyGarlickySavory
Texture
CreamyThick
Commonly used for
Side DishDippingSandwich
Gluten Free? Siete Vegan Refried Ranchero Beans | Spoonful