Is Siggi's 4% Fat Yoghurt Vanilla 125g GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Skim Milk, Cream, Milk Solids, Cane Sugar, Vanilla Bean, Stabiliser (Pectin), Live Yoghurt Cultures
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Siggi's 4% Fat Yoghurt Vanilla 125g is available at 1 retailer
About this product
Yogurt · Piece