Is Siggi's 4% Strained Whole Milk Icelandic Style Skyr Blueberry Yogurt, 4.4 Oz GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- pasteurized whole milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis
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Where to buy
Siggi's 4% Strained Whole Milk Icelandic Style Skyr Blueberry Yogurt, 4.4 Oz is available at 5 retailers
About this product
Yogurt · Cup