Is Siggi's 4% Yoghurt Balck Cherry 125g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cream
- milk solids
- skim milk
- acidophilus
- live yoghurt cultures
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cream, Milk Solids, Black Cherry (4.8%), Cane Sugar, Stabiliser (Pectin), Lemon Juice Concentrate, Live Yoghurt Cultures.<br><br>Live Active Cultures: <br>S. thermophilus, L. delbrueckii subsp. bulgaricus, B. lactis, L. acidophilus, L. delbrueckii subsp. lactis.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Siggi's 4% Yoghurt Balck Cherry 125g is available at 1 retailer
About this product
Yogurt · Pouch