No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is siggi's Icelandic Strained Vanilla Nonfat Skyr Yogurt - 4ct/5.3oz Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Vanilla flavored Icelandic strained skyr presents a thick, dense, spoonable texture with a noticeable tang and restrained sweetness. Commonly eaten straight or paired with fruit, granola, or blended into smoothies. Customer reviews note consistent creaminess, authentic vanilla flavor, convenient single serve cups, and comments on tartness or price and availability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live Active Cultures Live Active Cultures S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L. Acidophilus, L. Paracasei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

Details →

Similar Products

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Silk Dairy-Free Vanilla Yogurt - 5.3oz

So Delicious Dairy-Free CoconutMilk Vanilla Yogurt Alternative - 5.3oz

Fage Total 0% Yogurt Greek Nonfat Strained - 35.3 Oz

FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz

Where to buy

siggi's Icelandic Strained Vanilla Nonfat Skyr Yogurt - 4ct/5.3oz Cups is available at 2 retailers

Whole FoodsTarget

About this product

Yogurt · Piece

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? siggi's Icelandic Strained Vanilla Nonfat Skyr Yogurt - 4ct/5.3oz Cups | Spoonful