Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Blueberry - 5.3 Oz Vegan?
Description
Concentrated, thick, spoonable texture with pronounced blueberry flavor and occasional fruit pieces; reviewers note balanced sweetness and authentic fruit notes. Commonly eaten alone, paired with granola or cereal, stirred into smoothies, used as a topping for pancakes or desserts, and incorporated into baking or savory sauces for added creaminess regularly.
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Description
Concentrated, thick, spoonable texture with pronounced blueberry flavor and occasional fruit pieces; reviewers note balanced sweetness and authentic fruit notes. Commonly eaten alone, paired with granola or cereal, stirred into smoothies, used as a topping for pancakes or desserts, and incorporated into baking or savory sauces for added creaminess regularly.
Ingredients
Pasteurized Skim Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactic, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.