Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Blueberry - 5.3 Oz Dairy Free?
Description
Concentrated, thick, spoonable texture with pronounced blueberry flavor and occasional fruit pieces; reviewers note balanced sweetness and authentic fruit notes. Commonly eaten alone, paired with granola or cereal, stirred into smoothies, used as a topping for pancakes or desserts, and incorporated into baking or savory sauces for added creaminess regularly.
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Description
Concentrated, thick, spoonable texture with pronounced blueberry flavor and occasional fruit pieces; reviewers note balanced sweetness and authentic fruit notes. Commonly eaten alone, paired with granola or cereal, stirred into smoothies, used as a topping for pancakes or desserts, and incorporated into baking or savory sauces for added creaminess regularly.
Ingredients
Pasteurized Skim Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactic, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.