Is SIGNATURE BBQ FLAVORED GOURMET POPCORN, BBQ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato powder
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, SUNFLOWER OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, DEXTROSE, ONION POWDER, SPICES, CITRIC ACID, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, MOLASSES, NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR, TOMATO POWDER.

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About this product

Snack · Pouch

Flavor
SavorySmokySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go