Is Signature Cafe 7 Layer Salad - 14.5 Oz Dairy Free?

Ingredients

Iceberg Lettuce, Canola Mayonnaise Expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E), Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes And Annatto Color, Egg Citric Acid, Sodium Benzoate, Green Peas Bacon Cured With Water, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring, Carrot, Red Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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