Is Signature Cafe 7 Layer Salad - 14.5 Oz Gluten Free?

Ingredients

Iceberg Lettuce, Canola Mayonnaise Expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E), Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes And Annatto Color, Egg Citric Acid, Sodium Benzoate, Green Peas Bacon Cured With Water, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring, Carrot, Red Onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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