Is Signature Cafe 7 Layer Salad - 14.5 Oz Low FODMAP?

Ingredients

Iceberg Lettuce, Canola Mayonnaise Expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E), Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes And Annatto Color, Egg Citric Acid, Sodium Benzoate, Green Peas Bacon Cured With Water, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring, Carrot, Red Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products