Is Signature Cafe Cobb Salad - 10.75 Oz Alpha-Gal?

Ingredients

Lite Blue Cheese Dressing (Buttermilk [Cultured Pasteurized Skim Milk and Milk, Sodium Citrate and Salt], Water, Soybean Oil, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin as an Anti-Mycotic Agent], Buttermilk Solids, Contains Less than 2% of Salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Slice, Dehydrated Garlic, Natural Flavor ([Includes Milk]), Green Leaf Lettuce, Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Eggs, Spring Mix (May Contain Some or All of the Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Grape Tomatoes, Mild Cheddar and Monterey Jack Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Montere

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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