Is Signature Cafe Cobb Salad with Chicken & Bacon - 5 Oz Alpha-Gal Friendly?

Ingredients

Spring Mix (Baby Lettuces [Lollo Rossa, Tang, Red and Green Oak, Red and Green Romaine, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red and Green Chard, Red and Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary by Season), Blue Cheese Vinaigrette (Water, Apple Cider Vinegar, Canola Oil, Blue Cheese [Milk, Salt, Culture, Enzymes], Sugar, Salt, Blue Cheese Flavor [Blue Cheese {Milk, Culture, Salt, Enzymes}, Cream, Water, Milkfat, Salt, Disodium Phosphate, Xanthan Gum], Apple Juice Concentrate, Spices, Natural Flavor, Xanthan Gum, Dried Garlic), Chicken Breast with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Egg (Hard Cooked Eggs, Citric Acid, Sodium Benzoate and Nisin Preparation [as Preservatives]), Monterey Jack - Colby Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar, Brown Sugar, and Smoke Flavor).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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