Is Signature Cafe Mariachi Style Salad With Chicken - 8.5 Oz Dairy Free?

Ingredients

Romaine Lettuce, Cilantro Dressing (Canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese (Milk, Salt, Culture, Enzymes), Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract (Color), Modified Corn Starch, Butter Extractives), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fire Roasted Corn (Super Sweet Corn, Oil (Olive Oil, Canola Oil)), Bell Pepper, Cotija Cheese (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Pepitas (Pepitas, Canola Oil, Salt), Jalapeno Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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