Is Signature Cafe New England Clam Chowder - 24 Oz. Vegetarian?
Ingredients
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% or Less of: Clam Stock (Water, Clam Base (Cooked Clams {Clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (Pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (Stabilized with BHA, Propyl Gallate, Citric Acid), Garlic (Water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (Cooked Fish [Cod and/or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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