Is Signature Cafe Premium Tuna Salad - 15 Oz Vegetarian?

Ingredients

TUNA (TONGOL TUNA [THUNNUS TONGGOL], WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DILL PICKLE CUBES: (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), VINEGAR, SUGAR, MODIFIED CORN STARCH, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, BLACK PEPPER.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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