Is Signature Cafe Side Dish Parmesan Risotto - 12 OZ Vegan?
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Ingredients
Cooked Rice, Vegetable Stock (Water, Cooked Vegetables (Carrot, Onion, and Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream (Cream, Carrageenan), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onion, Modified Corn Starch, Butter (Sweet Cream, Salt) Cooking Wine (Sauterne Wine, Salt, Sodium Metabisulfite as a Preservative), Onion Powder, Salt Parmesan and Romano Cheese. Base (Parmesan and Romano Cheese [Milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium and Sodium Caseinates, Natural Flavoring, and Garlic Powder), Garlic Minced in Oil (Garlic, Soybean Oil, Citric Acid), Dehydrated Parsley, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.