Is Signature Cafe Side Dish Parmesan Risotto - 12 OZ Vegetarian?
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Ingredients
Cooked Rice, Vegetable Stock (Water, Cooked Vegetables (Carrot, Onion, and Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream (Cream, Carrageenan), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onion, Modified Corn Starch, Butter (Sweet Cream, Salt) Cooking Wine (Sauterne Wine, Salt, Sodium Metabisulfite as a Preservative), Onion Powder, Salt Parmesan and Romano Cheese. Base (Parmesan and Romano Cheese [Milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium and Sodium Caseinates, Natural Flavoring, and Garlic Powder), Garlic Minced in Oil (Garlic, Soybean Oil, Citric Acid), Dehydrated Parsley, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.