Is Signature Cafe Spinach And Bacon Salad - 8.5 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- bacon bits
- apple cider vinegar
- white wine vinegar
- distilled vinegar
- grape tomatoes
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid), Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate (As ), Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Eggs, Bacon Bits (Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Grape Tomatoes, Red Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch