Is SIGNATURE CHEESE LASAGNA Dairy Free?
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Ingredients
INGREDIENT STATEMENT: TOMATO SAUCE (WATER, TOMATO PASTE [VINE-RIPENED FRESH TOMATOES, AND NATURALLY DERIVED CITRIC ACID], SUGAR, ONIONS, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CANOLA OIL, DEHYDRATED GARLIC, GARLIC POWDER, BASIL FLAKES, OREGANO), PASTA SHEET (ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS), CHEESE BLEND (RICOTTA CHEESE [WHEY, MILK, VINEGAR, AND CARRAGEENAN (STABILIZER)], ENRICHED CRACKER MEAL [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT], EGGS, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BLACK PEPPER, AND NUTMEG), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.