Is Signature Farms Indulgent Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
nonfat dry milk
semi-sweet chocolate
dry whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), WHITE CONFECTIONERY DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, DRY WHEY [MILK], DEXTROSE, DARK ROAST PEANUT BUTTER [ROASTED PEANUTS, SALT, HYDROGENATED RAPESEED AND COTTONSEED OILS], SALT, SOY LECITHIN [EMULSIFIER]), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), GOLDEN RAISINS (RAISINS, SUNFLOWER OR PALM OIL, SULFUR DIOXIDE).

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