Is Signature Farms Zen Mix of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, and Rice Crackers, Zen Mix Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED TAPIOCA STARCH, CONTAINS ONE OR MORE OF THE FOLLOWING [SUGAR, PAPRIKA {COLOR}, SEA WEED, GLUCOSE SYRUP, CHILI POWDER, SESAME SEEDS, YEAST EXTRACT, CARAMEL COLOR, FD&C YELLOW #6]), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS [FD&C YELLOW #5 & BLUE #1]), ALMONDS, CASHEWS, CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS ONE OR MORE OF THE FOLLOWING [CHILI POWDER, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, FD&C YELLOW #6]), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR PEANUT OIL), SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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