Is Signature Farms Zen Mix of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, and Rice Crackers, Zen Mix Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED TAPIOCA STARCH, CONTAINS ONE OR MORE OF THE FOLLOWING [SUGAR, PAPRIKA {COLOR}, SEA WEED, GLUCOSE SYRUP, CHILI POWDER, SESAME SEEDS, YEAST EXTRACT, CARAMEL COLOR, FD&C YELLOW #6]), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS [FD&C YELLOW #5 & BLUE #1]), ALMONDS, CASHEWS, CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS ONE OR MORE OF THE FOLLOWING [CHILI POWDER, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, FD&C YELLOW #6]), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR PEANUT OIL), SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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