Is Signature Glazed Spiral Sliced Bone-In Half Ham Vegan?

Ingredients

Water, Brown Sugar, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Glazed With: Sugar, Spices, Coated With: Apple Puree, Pectin, Modified Cellulose, Natural Honey Type Flavor (Propylene Glycol, Water, Natural Flavors), Natural Maple Flavor (Natural Flavors, Propylene Glycol, Caramel Color, Corn Syrup)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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