Is Signature Kitchens Macaroni & Cheese Dinner Original Box - 7.25 Oz Vegetarian?


Ingredients
Enriched Macaroni Product: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: Dairy Product Solids, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt, Color (Annatto Extract)), Cheese Culture, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Beet Juice (Color), Annatto Extract (Color), Beta Carotene (Color), Turmeric Oleoresin (Color), Lactic Acid, Sodium Phosphate, Disodium Phosphate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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