Is Signature Range Dip Guacamole 300g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk
- garlic powder
- milk solids
- diced tomato
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Canola Oil , Avocado Puree (3.5%), Diced Tomato, Sugar, Thickeners (1442, 415), Milk Solids, Dehydrated Onion, Salt, Dehydrated Capsicum, Mineral Salt (508), Acidity Regulator (270), Spices, Emulsifier (433), Onion Powder, Lemon Juice Concentrate, Garlic Powder, Yeast Extract, Natural Herb Extract, Colour (141)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Signature Range Dip Guacamole 300g is available at 1 retailer
About this product
Dip · Spreadable