Is Signature Reserve Caramel Milk Choc Sea Salt Pdq - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
heavy cream
nonfat dry milk
whole milk powder
milk chocolate
milk
+1 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, BUTTER, BROWN SUGAR, INVERT SUGAR, SUGAR, VANILLA EXTRACT, SALT, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), SEA SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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