Is Signature SELECT Beans Garbanzo - 15 Oz Vegetarian?
Description
These beans have a mild, slightly nutty flavor and a firm yet tender texture that holds shape in salads yet mashes smoothly for spreads. Common uses include salads, stews, purees, roasting, and quick side dishes. Customer reviews cite consistent quality, convenience, versatility, and occasional variability in firmness and flavor preferences.
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Description
These beans have a mild, slightly nutty flavor and a firm yet tender texture that holds shape in salads yet mashes smoothly for spreads. Common uses include salads, stews, purees, roasting, and quick side dishes. Customer reviews cite consistent quality, convenience, versatility, and occasional variability in firmness and flavor preferences.
Ingredients
Prepared Garbanzo Beans, Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (To Promote And Protect Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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