Is Signature SELECT Beans Garbanzo - 15 Oz Vegan?
Description
These beans have a mild, slightly nutty flavor and a firm yet tender texture that holds shape in salads yet mashes smoothly for spreads. Common uses include salads, stews, purees, roasting, and quick side dishes. Customer reviews cite consistent quality, convenience, versatility, and occasional variability in firmness and flavor preferences.
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Description
These beans have a mild, slightly nutty flavor and a firm yet tender texture that holds shape in salads yet mashes smoothly for spreads. Common uses include salads, stews, purees, roasting, and quick side dishes. Customer reviews cite consistent quality, convenience, versatility, and occasional variability in firmness and flavor preferences.
Ingredients
Prepared Garbanzo Beans, Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (To Promote And Protect Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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