Is Signature Select Black Raspberry Chip Flavored Ice Cream With a Black Raspberry Swirl and Dark Chocolaty Pieces, Black Raspberry Chip Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, BLACK RASPBERRY FLAVOR (BLACK RASPBERRIES, SUGAR, CORN STARCH), BLACK RASPBERRY BASE (SUGAR, BLACK RASPBERRY PUREE, WATER, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, CHOCOLATE FLAVORED FLAKES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), WHEY, CONTAINS 2% OR LESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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