Is Signature SELECT Breadsticks Garlic Parmesan 6 Count - 10.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream buttermilk
- cheese cultures
- parmesan cheese
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Salt, Wheat Gluten, Malted Wheat Flour, Garlic, Guar Gum, Ethoxylated Mono- And Diglycerides, Canola Oil, Wheat Starch, Enzymes, Ascorbic Acid, Calcium Sulfate, Calcium Peroxide, Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel And/or Canola), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sweet Cream Buttermilk, Contains 2% Or Less Of: Spice, Soy Lecithin, Mono- And Diglycerides, Onion Powder, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Signature SELECT Breadsticks Garlic Parmesan 6 Count - 10.5 Oz is available at 5 retailers
About this product
Bread · Stick