Is Signature Select/Cafe Spicy Mexicali Dip - 11 Oz. Gluten Free?

Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (Pasteurized Milk & Cream Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Natural Mold Inhibitor]), Water, Jalapeno Peppers (Jalapeno Pepper, Water, Vinegar, Salt, Sodium Benzoate [Maintains Freshness], Calcium Chloride), Seasoning (Dehydrated Vegetables (Tomato, Onion, Garlic, Red & Green Bell Peppers], Spice, Salt), Citrus Fiber, Sodium Benzoate&Potassium Sorbate (Maintains Freshness).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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