Is Signature SELECT Cheesy Scramble - 6.6 Oz Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- green bell pepper
- potatoes
- potato starch
- roasted red skin potatoes
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Scrambled Egg White Product (Egg Whites, Corn Starch-modified, Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor (Propylene Glycol, Natural Flavors), Guar Gum, Xanthan Gum, Annatto Color), Roasted Red Skin Potatoes (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Cheese Sauce (Processed Cheese Spread (Cultured Milk And Skim Milk, Water, Whey Protein Concentrate, Cream, Whey, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes), Nonfat Milk (Fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Water, Inulin, Corn Starch-modified, Sodium Phosphates, Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Water, Sodium Phosphate), Yeast Extract (Yeast Extract, Salt), Xanthan Gum, Onion Powder, Annatto Extract (Propylene Glycol, Water, Polysorbate 80, Annatto Color, Potassium Hydroxide)), Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Monterey Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, Natamycin (A Natural Mold Inhibitor), Onion, Green Bell Pepper, Red Bell Pepper, Soybean Oil, Low Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Spices, Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →