Is Signature SELECT Counting Calories Frozen Meal Ham & Cheese Scramble Box - 6.95 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Scrambled Egg White Product (Egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto (Color]), Roasted Red Skin Potatoes (Potatoes (Sodium Acid Pyrophosphate, Dextrose), Canola Oil, Salt, Spice), Cheese Sauce (Processed Cheese Cultured Milk and Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes), Water, Nonfat Milk (Fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Inulin, Modified Corn Starch, Rendered Bacon Fat (TBHQ & Citric Acid Added to Improve Stability, Smoked Ham Base Smoked Ham (Water, Salt, Sugar, Natural Flavor, Lactic Acid Starter Culture), Salt, Pork Fat, Brown Sugar, Yeast Extract, Natural Flavorings), Sodium Phosphates, Cheddar Cheese Flavor Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate), Yeast Extract (Salt), Onion Powder, Xanthan Gum, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Annatto Extract Colori), Smoked Ham Water Added (Ham, Water, Sugar, Salt, Sodium Citrate, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrate), Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, Natamycin [Mold Inhibitor).

Check Signature SELECT Counting Calories Frozen Meal Ham & Cheese Scramble Box - 6.95 Oz against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmokyRich
Texture
CreamySoft
Commonly used for
BreakfastLunch