Is Signature SELECT Crackers Baked Snack Cheese Bites Original - 12.4 Oz Vegan?
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Cheddar Cheese (Contains Milk, Salt, Enzymes, Cheese Culture), Modified Food Starch, Salt, Sourdough Base (Wheat Flour, Fumaric Acid, Malic Acid, Lactic Acid, Sodium Diacetate, Cultured Whey, Cultured Dextrose, Silicon Dioxide), Inactive Dry Yeast, Spices, Oleoresin Paprika, Annatto Extract (for Color), Yeast.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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