Is Signature SELECT Crackers Rice Gluten Free Sesame - 4.25 Oz Vegetarian?

Description
Thin, crisp crackers with a light, toasty flavor and a subtle nutty note; texture is delicate and crunchy. Commonly used for snacking, cheese boards, spreads, soups, and dips. Reviews frequently note consistent crispness and mild taste, praise for pairing versatility, and occasional complaints about breakage during shipping and packaging concerns.

Description
Thin, crisp crackers with a light, toasty flavor and a subtle nutty note; texture is delicate and crunchy. Commonly used for snacking, cheese boards, spreads, soups, and dips. Reviews frequently note consistent crispness and mild taste, praise for pairing versatility, and occasional complaints about breakage during shipping and packaging concerns.
Ingredients
Rice Flour, Sesame Seeds, Sesame Flour, Expeller Pressed Safflower Oil, Tamari Soy Sauce Powder (Tamari Soy Sauce (Soybeans, Salt), Maltodextrin (Corn), Salt), Salt, Garlic Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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