Is Signature SELECT Dressing & Dip Lite Ranch - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • distilled vinegar
  • nonfat milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar
nonfat milk powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Maltodextrin, Lowfat Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Sugar, Buttermilk, Distilled Vinegar, Modified Food Starch, Salt, Less Than 2% Of: Egg Yolks, Phosphoric Acid, Natural Flavors, Onion (Dried), Garlic (Dried), Lactic Acid, Whey Powder, Monosodium Glutamate, Titanium Dioxide (Color), Propylene Glycol Alginate, Mustard Flour, Citric Acid, Xanthan Gum, Disodium Phosphate, Spices, Onion, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Signature SELECT Dressing & Dip Lite Ranch - 16 Fl. Oz. is available at 5 retailers

AlbertsonsJewel-OscoSafewayUnited SupermarketsVons

About this product

Dressing · Bottle

Flavor
GarlickySavoryTangyHerbaceous
Texture
Creamy
Commonly used for
SaladDippingTopping