Is Signature SELECT Dressing Tzatziki Cucumber - 12 Fl. Oz. GERD Friendly?
Description
A cool, creamy Mediterranean-style dressing with small chunks and a smooth, slightly textured mouthfeel; commonly used as a dip, sandwich spread, salad topper, or sauce for grilled meats and bowls. Customer reviews cite refreshing, tangy flavor and versatility and convenience, while some note mild seasoning and an occasionally thin consistency.
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Why it's a maybe for GERD friendly
- cultured nonfat milk
- vinegar
- distilled vinegar
cultured nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
A cool, creamy Mediterranean-style dressing with small chunks and a smooth, slightly textured mouthfeel; commonly used as a dip, sandwich spread, salad topper, or sauce for grilled meats and bowls. Customer reviews cite refreshing, tangy flavor and versatility and convenience, while some note mild seasoning and an occasionally thin consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, vegetable oil (soybean oil and/or canola oil), sugar, distilled vinegar, salt, nonfat yogurt (cultured nonfat milk), less than 2% of: natural flavor, xanthan gum, lactic acid, natural yogurt flavor (yogurt powder, whey solids, maltodextrin, natural flavor), phosphoric acid, dried onion, spices, polysorbate 60, cucumber juice, dill relish (pickles, water, vinegar, salt, sugar, xanthan gum, sodium benzoate, natural flavoring, polysorbate 80), sodium benzoate, potassium sorbate, calcium disodium edta
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 4 ingredients contain dairy depending on the source.
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Where to buy
Signature SELECT Dressing Tzatziki Cucumber - 12 Fl. Oz. is available at 4 retailers
About this product
Dressing · Bottle