Is Signature SELECT Dressing Tzatziki Cucumber - 12 Fl. Oz. Low FODMAP?
Description
A cool, creamy Mediterranean-style dressing with small chunks and a smooth, slightly textured mouthfeel; commonly used as a dip, sandwich spread, salad topper, or sauce for grilled meats and bowls. Customer reviews cite refreshing, tangy flavor and versatility and convenience, while some note mild seasoning and an occasionally thin consistency.
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Description
A cool, creamy Mediterranean-style dressing with small chunks and a smooth, slightly textured mouthfeel; commonly used as a dip, sandwich spread, salad topper, or sauce for grilled meats and bowls. Customer reviews cite refreshing, tangy flavor and versatility and convenience, while some note mild seasoning and an occasionally thin consistency.
Ingredients
water, vegetable oil (soybean oil and/or canola oil), sugar, distilled vinegar, salt, nonfat yogurt (cultured nonfat milk), less than 2% of: natural flavor, xanthan gum, lactic acid, natural yogurt flavor (yogurt powder, whey solids, maltodextrin, natural flavor), phosphoric acid, dried onion, spices, polysorbate 60, cucumber juice, dill relish (pickles, water, vinegar, salt, sugar, xanthan gum, sodium benzoate, natural flavoring, polysorbate 80), sodium benzoate, potassium sorbate, calcium disodium edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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