Is Signature Select Egg Bites Broccoli & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • parmesan cheese
  • cheese culture
  • cheese cultures
  • pasteurized milk
  • sharp cheddar cheese
  • milk
  • cream
  • heavy cream
  • enzymes

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Custard (eggs, Heavy Cream [cream, Milk], Corn Starch), Broccoli, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Black Pepper. Contains: Egg, Milk.

Check Signature Select Egg Bites Broccoli & Cheese against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyRich
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The Go