Is Signature Select Egg Bites Broccoli & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cheese cultures
  • parmesan cheese
  • sharp cheddar cheese
  • cream
  • heavy cream
  • black pepper
  • garlic powder
  • pasteurized milk
  • milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Custard (eggs, Heavy Cream [cream, Milk], Corn Starch), Broccoli, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Black Pepper. Contains: Egg, Milk.

Check Signature Select Egg Bites Broccoli & Cheese against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyRich
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The Go