Is Signature SELECT Egg Rolls Pork 4 Count - 12 Oz Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched durum flour
- durum flour
- wheat protein
- wheat
- enriched bleached flour
- soy sauce
- flavor enhancer
- yeast extract
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Egg Roll: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Cabbage, Water, Celery, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Carrot, Onion, Contains Less Than 2% Of: Seasoning Sauce (Salted Chili Peppers (Chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Sugar, Rice, Spices, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Mung Bean Noodles, Sesame Seed Oil, Flavor Enhancer (Yeast Extract, Salt), Wheat Protein, Dried Whole Eggs, Cottonseed Oil, Fried In Cottonseed, Soybean, Canola Oil, Sweet And Sour Sauce: Water, Distilled Vinegar, Corn Starch-modified, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Benzoate, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Signature SELECT Egg Rolls Pork 4 Count - 12 Oz is available at 3 retailers
About this product
Frozen Meal · Frozen, Roll