Is Signature SELECT Frozen Food 5 Cheese Tortellini Ravioli - 19 Oz Dairy Free?

Ingredients

Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized), Whey, Pasteurized Milk, Vinegar, Carrageenan (Stabilizer), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture Salt, Enzymes), Bleached Wheat Flour, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Pecorino Romano Cheese (Pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Carrots, Onion, Garlic Powder, Spices, Parsley, Soybean Oil, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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