Is Signature SELECT Frozen Yogurt Chocolate Chip Black Cherry Low Fat - 1.5 Quart Dairy Free?

Ingredients

Nonfat Milk, Cultured Nonfat Milk, Dark Sweet Cherries (Cherries, Water, Corn Syrup, Sugar, Colored With Dried Plum, Blueberry And Black Carrot Concentrates, Natural Flavors, Citric Acid), Sugar, Corn Syrup, Maltodextrin, Dark Chocolate Flavored Flakes (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Cherry Flavor Concentrate (Water, Cherry Juice Concentrate, Citric Acid, High Fructose Corn Syrup, Beet Juice, Annatto (Color), Natural Flavor), Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan, Amaretto Flavor (Natural Flavor, Caramel Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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