Is Signature SELECT Frozen Yogurt Chocolate Chip Black Cherry Low Fat - 1.5 Quart Vegan?

Ingredients

Nonfat Milk, Cultured Nonfat Milk, Dark Sweet Cherries (Cherries, Water, Corn Syrup, Sugar, Colored With Dried Plum, Blueberry And Black Carrot Concentrates, Natural Flavors, Citric Acid), Sugar, Corn Syrup, Maltodextrin, Dark Chocolate Flavored Flakes (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Cherry Flavor Concentrate (Water, Cherry Juice Concentrate, Citric Acid, High Fructose Corn Syrup, Beet Juice, Annatto (Color), Natural Flavor), Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan, Amaretto Flavor (Natural Flavor, Caramel Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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