Is Signature SELECT Green Bean Crisps - 8 Oz Low FODMAP?
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Ingredients
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Natural And Artificial Flavor, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil, Prefried In Vegetable Oil (Soybean, Cottonseed Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.