Is Signature SELECT Ice Cream Premium Salted Caramel Butter Pecan - 1.5 Quart Low FODMAP?
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Why it's not low FODMAP
- condensed skim milk
- sweetened condensed skim milk
- condensed milk
- sweetened condensed milk
- milk
- non fat milk
- natural flavor
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
CREAM, NON FAT MILK, MILK, SUGAR, ROASTED PECANS (PECANS, BUTTER, SALT, OIL), SALTY CARAMEL VARIEGATE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], MODIFIED CORN STARCH, SEA SALT, SODIUM ALGINATE, POTASSIUM SORBATE [PRESERVATIVE], BAKING SODA, SEA SALT [FLEUR DE SEL]), CORN SYRUP, BUTTER PECAN FLAVOR (WATER, SALT, PROPYLENE GLYCOL, SUGAR, NATURAL FLAVOR, ETHYL ALCOHOL, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Where to buy
Signature SELECT Ice Cream Premium Salted Caramel Butter Pecan - 1.5 Quart is available at 1 retailer
About this product
Ice Cream · Frozen