Is Signature SELECT/Kitchens Marinade Mesquite - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • citric acid
  • lime juice concentrate
  • modified food starch, lime juice concentrate, caramel color, garlic
  • garlic
  • distilled vinegar

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
lime juice concentrate
modified food starch, lime juice concentrate, caramel color, garlic

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Salt, Distilled Vinegar, High Fructose Corn Syrup, Less Than 2% Of: Modified Food Starch, Lime Juice Concentrate, Caramel Color, Garlic (Dried), Natural Flavors, Maltodextrin, Xanthan Gum, Spices, Citric Acid, Onion (Dried), Lemon Peel, Sodium Benzoate And Potassium Sorbate

Check Signature SELECT/Kitchens Marinade Mesquite - 12 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT/Kitchens Marinade Mesquite - 12 Fl. Oz. is available at 1 retailer

United Supermarkets

About this product

Sauce · Bottle

Flavor
SmokySavoryGarlickySweet
Texture
Thin
Commonly used for
MarinadingGrillingCookingMeal Prep