Is Signature SELECT Lava Cake Chocolate 2 Count - 8 Oz Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

milk
cream
milkfat
butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Eggs, Water, Bleached Enriched Flour (Wheat Flour, Benzoyl Peroxide Chlorine, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa, Cream (Cream, Carrageenan), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Modified Tapioca Starch, Soy Lecithin, Vegetable Oil Shortening (Palm And Modified Palm Oils), Guar Gum, Xanthan Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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